You already have everything you need within you.
You already have everything you need within you.
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Change begins with self-awareness. When you understand the different parts of yourself; your fears, hopes, protective instincts, and wounded places, you can begin to heal and grow.
This work isn’t about fixing what’s broken. It’s about reconnecting with your authentic self and creating a life that feels aligned, grounded, and meaningful.
MEET YOUR THERAPIST
Hi, I’m Dana Martinson, LMFT.
Hi, I’m Dana Martinson, LMFT.
I’m a Licensed Marriage and Family Therapist and former Labor &Delivery nurse with over two decades of experience supporting women through profound life transitions.
My work is grounded in the belief that healing happens when you feel safe, understood, and connected to your inner wisdom. I specialize in working with women navigating birth trauma, perinatal mood disorders, identity shifts, and relationship challenges, offering therapy that is compassionate, collaborative, and deeply respectful of your pace.
How I Can Help
How I Can Help
I offer therapy for women and couples navigating life transitions, relationship challenges, and the lasting impact of trauma. My approach is collaborative, compassionate, and grounded in evidence-based practices that honor your unique experiences.
I offer therapy for women and couples navigating life transitions, relationship challenges, and the lasting impact of trauma. My approach is collaborative, compassionate, and grounded in evidence-based practices that honor your unique experiences.
Birth Trauma & Perinatal Mental Health
Birth Trauma & Perinatal Mental Health
Support for women navigating the emotional impact of birth trauma, postpartum depression and anxiety, fertility challenges, perinatal loss, and the profound identity shifts that accompany the perinatal period.
Couples Therapy
Couples Therapy
Helping couples strengthen communication, heal relational wounds, and create deeper emotional connection through a supportive, nonjudgmental therapeutic process.
Life Transitions & Relationship Healing
Life Transitions & Relationship Healing
Therapy for individuals navigating identity shifts, relationship patterns, boundary challenges, and major life changes, with a focus on self-understanding and meaningful growth.
What to Expect
What to Expect
Therapy is a space to slow down, reflect, and begin to understand yourself more deeply. Our work together is collaborative and paced to meet you where you are, honoring your unique experiences, strengths, and needs.
Therapy is a space to slow down, reflect, and begin to understand yourself more deeply. Our work together is collaborative and paced to meet you where you are, honoring your unique experiences, strengths, and needs.
In sessions, we’ll explore the patterns, emotions, and experiences that have shaped your story, with care and curiosity rather than judgment. My approach is grounded in creating a sense of safety and connection, allowing space for healing to unfold in a way that feels supportive and manageable.
In sessions, we’ll explore the patterns, emotions, and experiences that have shaped your story, with care and curiosity rather than judgment. My approach is grounded in creating a sense of safety and connection, allowing space for healing to unfold in a way that feels supportive and manageable.
There is no pressure to have everything figured out before you begin. We move at a pace that feels right for you, with the goal of helping you feel more grounded, aligned, and connected to yourself and your relationships.
There is no pressure to have everything figured out before you begin. We move at a pace that feels right for you, with the goal of helping you feel more grounded, aligned, and connected to yourself and your relationships.
You don’t have to do this alone.
You don’t have to do this alone.
Ready to Begin Your Journey?
Ready to Begin Your Journey?
If you’re feeling curious about therapy or wondering whether this might be the right next step, I invite you to reach out. We can talk about what you’re hoping for and explore whether working together feels like a good fit.
If you’re feeling curious about therapy or wondering whether this might be the right next step, I invite you to reach out. We can talk about what you’re hoping for and explore whether working together feels like a good fit.
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