How I Can Help
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I offer therapy for women and couples navigating life transitions, relationship challenges, and the lasting impact of trauma. My approach is collaborative, compassionate, and paced to meet you where you are.
Birth Trauma & Perinatal Mental Health
Birth Trauma & Perinatal Mental Health
Support for the emotional impact of pregnancy, birth, postpartum, fertility challenges, and intrusive anxiety — so you feel steadier, supported, and less alone.
Couples Therapy
Couples Therapy
Helping couples strengthen communication, repair disconnection, and build a relationship that feels safer, more honest, and more supportive.
Life Transitions & Relationship Healing
Life Transitions & Relationship Healing
Support through identity shifts, relationship changes, and major life transitions — so you can reconnect with yourself and move forward with clarity.
Not sure which page fits best?
If you’re unsure where to begin, that’s okay. You don’t need the perfect words or a clear plan. The best starting point is simply reaching out — together we’ll figure out what support fits your needs.
Ready to take the next step?
If you’re feeling curious about therapy or wondering whether this might be the right next step, I invite you to reach out. We can talk about what you’re hoping for and explore whether working together feels like a good fit.
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